Importance of Rainbow Diet in Diabetes

The art of eating fruits and vegetables is inspired by 7-day colour food diet. It uses the principle “savor the spectrum” program which promotes healthy eating by suggesting that people should eat... Read more »

Supporting Relative with Diabetes

Diabetes in the family. When someone in your family or close relatives is diagnosed with diabetes, you may initially feel helpless. But, it is your strength and support that can help this... Read more »

Diabetes and Relationships

Having type 2 diabetes significantly changes your life and most certainly affects relationships, whether you’re single or married. Proper diabetes management requires a lot of attention and focus, not only from the... Read more »